Care is contagious. When we pay attention, we strengthen our capacity to extend it.

Let’s rethink love, care, and connection—together.

Laura Caruso

Psychotherapist & Relationship Expert

  • Laura is a therapist and relationship expert based in New York. Outside of the therapy room, she’s a creator, educator, and storyteller on a mission to transform the world through healthy relationships. Laura’s work sits at the intersection of human connection, empathy, and culture.

  • The Empathy Deficit is Laura’s offering to a world that feels increasingly disconnected. It’s a reminder that empathy begins with attention, and that the smallest acts of care ripple out to create profound change. Laura hopes her book will become an invitation to slow down, lean in, and rediscover the small moments of care that shape our lives and communities.

    Coming November 2025

  • Safe Space with Laura is evolving. What started as a relationship podcast is now a softer, more honest corner of the internet where we talk about love, loss, growth, and the messiness in between. Through solo reflections and heart-centered conversations, we explore the emotional seasons of life—breakups, breakthroughs, friendship, transitions—and what it means to come home to yourself.

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